How To Handle Your Picky Eater | Mindful Healing | Mississauge Naturopathic Doctor

How To Handle Your Picky Eater

“I don’t like that!” “It smells funny!” “Why can’t I have that instead?” “I want chocolate!” If you’re the parent of a picky eater, these are probably familiar statements to you. How do you make sure your picky eater gets all the nutrients a growing body needs – without pulling your hair out? Let’s look…

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How To Lose Weight With Water | Mindful Healing | Mississauge Naturopathic Doctor

How To Lose Weight With Water

Now, what would you do if I told you water was good for your body? You’d probably look at me, shake your head, and move on. After all, everyone knows water is good for you. This is not a revelation you need a naturopathic doctor in Mississauga or some other health specialist to point out…

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5 More Natural Solutions For Anxiety | Mindful Healing | Mississauge Naturopathic Doctor

5 More Natural Solutions For Anxiety

Anxiety can be disabling. It can affect people of all ages, and in about half of cases anxiety is accompanied by depression. Experiencing some anxiety – which is the “fight or flight” response – is common, but it can affect day-to-day life when it is constant or a reaction to inappropriate circumstances. Pharmaceutical options can…

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Natural Remedies For Tension Headaches | Mindful Healing | Mississauge Naturopathic Doctor

Natural Remedies For Tension Headaches

Experienced by most people at some point in their life, headaches are one of the most common medical complaints. In fact, according to data from the World Health Organization, nearly half the adult population have reported to have a headache at least once in the past year. In spite of their commonality, though, headaches are…

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Getting To Know Your Body: Your Thyroid | Mindful Healing | Mississauge Naturopathic Doctor

Getting To Know Your Body: Your Thyroid

Located at the front of your neck on your windpipe, your thyroid plays an important role in your metabolism, the chemical processes within your body. Metabolism converts food to energy to run cellular processes or converts food to building blocks for proteins, lipids, nucleic acids, and some carbohydrates. In addition, metabolism controls the elimination of…

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3 Natural Solutions For Anxiety | Mindful Healing | Mississauge Naturopathic Doctor

Natural Solutions For Anxiety

Anxiety is a common issue in the modern world. I would know; as a naturopathic doctor, I’ve seen a number of patients over the years who suffer from anxiety. But while this issue is easy to find, it’s surprisingly hard for many people to deal with. There are many people looking for anxiety solutions here…

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Naturopathic Treatments Type 2 Diabetes | Mindful Healing | Mississauge Naturopathic Doctor

Naturopathic Treatments for Type 2 Diabetes

If you’ve been diagnosed with type 2 diabetes, you may be interested to know there are options available outside of traditional western medicine to manage your condition. The over-reliance on pharmaceutical management of diabetes as outlined in the American Diabetes Association’s 2013 Standards of Medical Care for Type 2 Diabetes may be overwhelming, but there…

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The Health Benefits Of Beets | Mindful Healing | Mississauge Naturopathic Doctor

The Health Benefits Of Beets

Beets are a root vegetable that is unfortunately often forgotten and neglected in the modern diet. They have been eaten around the world for hundreds of years in various forms and have tremendous health benefits. With today’s busy schedules, it’s difficult to find time to eat healthy and take proper care of your body. However,…

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Naturopathic Treatments For ADHD | Mindful Healing | Mississauge Naturopathic Doctor

Naturopathic Treatments For ADHD

ADHD stands for attention deficit hyperactivity disorder, a condition with symptoms such as inattentiveness, impulsivity, and hyperactivity. The symptoms differ from person to person. ADHD was formerly called ADD, or attention deficit disorder. Both children and adults can have ADHD, but the symptoms always begin in childhood. Adults with ADHD may have trouble managing time,…

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