Are you dealing with chronic stress, depression, or anxiety?
Chronic pain or fatigue making life more difficult?
Is low self-confidence or self-esteem holding you back?
If so, you may benefit from Reiki treatments.
At the Mindful Healing Clinic, Reiki practitioner Carlos Becerra can help.
What Is Reiki?
Reiki is a healing tradition originating in Japan. Roughly translated, it means “universal life energy”, or “spiritual life energy”.
It’s based on the idea that a “life force energy” flows through each of us. This is what gives us life. If your life force energy is low or stagnating, you’re more likely to deal with stress, anxiety, depression, or illness.
Stagnated energy can come from physical injury or emotional pain. Reiki’s focus is on helping deal with whatever is causing your energy blocks so you can restore the flow of energy. This helps boost your body’s innate ability to heal itself.
At the Mindful Healing Clinic, Carlos uses Reiki techniques championed by Dr. Usui.
What Are The Benefits Of Reiki?
Reiki techniques are well known to have gentle but powerful effects on the body, mind and spirit by revitalizing the energy centres.
During the Reiki sessions, you’ll likely feel a state of deep relaxation. This has the immediate effect of reducing your level of anxiety, relieving pain, accelerating healing, and reducing symptoms of illness.
Those who attend regular Reiki sessions often report significant improvements in their sleep patterns, self-confidence, depression levels and their general level of activity.
For cancer patients, the light touching through the energy centres has a soothing effect, which is particularly effective for those who have been overwhelmed by invasive therapies.
What Can I Expect From A Reiki Treatment?
When you arrive at the Mindful Healing Clinic for a Reiki treatment, you’ll be led into a relaxing, peaceful room with a massage table, fully clothed.
Reiki treatments involve the laying of hands on the energy centres of your body. Carlos will place his hands lightly over certain areas of your body – your head, arms, legs, and torso, using different hand shapes. He’ll focus on each point for between 2 and 5 minutes, depending on your needs and the rules of the Usui Reiki method.
A typical session lasts anywhere from 45 to 60 minutes and is always light.
However, each Reiki treatment can be customized to your needs. You may request not to be touched, and Carlos’ treatments will still help you. The idea is to help you relax and be at peace in order to clear any energy blockages, and however you need to do that is okay.
About Reiki Practitioner Carlos Becerra
Carlos is a Reiki practitioner certified by the Usui Reiki Centre in Toronto.
He started practicing Reiki in 2012, when he completed his training on Reiki I and Reiki II with the Reiki masters who founded the centre. Carlos is an active member of the Reiki community and regularly attends workshops and training at the centre. During recent years, Carlos has been working with cancer patients and regularly volunteers at centres that offer energy healing treatments for cancer patients and their families.
To find out more about how Reiki treatments can help you, contact the Mindful Healing Clinic today.