Are you in pain? And I don’t just mean the pain after banging your shin on the corner of the coffee table or thumping your head on the cupboard door…
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Now, what would you do if I told you water was good for your body? You’d probably look at me, shake your head, and move on. After all, everyone knows…
Experiencing some anxiety, which is the “fight or flight” or stress response, is common. Most people will experience anxiety at some point in their life, especially during stressful situations, like…
Experienced by most people at some point in their life, headaches are one of the most common medical complaints. In fact, according to data from the World Health Organization, nearly…
You’ve more than likely heard about your thyroid and know that issues with it can affect your health. But do you actually know what your thyroid is, how it works,…
Do you have anxiety and don’t know how to deal with it? Anxiety is a common issue in the modern world. I would know; as a naturopathic doctor I’ve seen…
If you’ve been diagnosed with type 2 diabetes, you may be interested to know there are options available outside of traditional western medicine to help manage your condition. The over-reliance…
Beets are a root vegetable that are unfortunately often forgotten and neglected in the modern diet. They have been eaten around the world for hundreds of years in various forms…
ADHD stands for attention deficit hyperactivity disorder. It’s a condition that’s characterized by symptoms such as inattentiveness, impulsivity, and hyperactivity. Symptoms differ from person to person. ADHD was formerly called…
The endocrine system is a regulating force in your body, playing a key role in ensuring that your body works the way it should. It includes all of the glands…
