In our last article, we talked about some of the most common problems associated with insomnia from the perspective of a naturopathic doctor. One of the tips was to begin…
Read More
When it comes to maintaining your health, the habits you form around sleep can be just as important as your diet or your exercise, but it’s often the most overlooked…
Last time, we talked about the health of your gut from a naturopathic doctor in Mississauga’s perspective, and how important it is in maintaining overall health. Today, I wanted to…
In this article, Dr. Maria Cavallazzi, ND at the Mindful Healing Integrative Naturopathy Clinic talks about the importance of gut health, and what you can do to improve yours. More and…
There are lots of things in our food we should be avoiding. That’s no secret to any health-conscious person. As a naturopath, most of my patients already know this. And…
If you’ve been diagnosed with high blood pressure, you may be surprised to find it’s one of the more common disorders facing people today. As a naturopathic doctor in Mississauga, I’ve…
Cravings. We all get them. And we all have our weaknesses when it comes to food – even naturopathic doctors! Whatever your weakness is, though, most of it leads back…
Has stress been undermining your health lately? You’re certainly not alone. Many Canadians struggle with their stress management skills. In our modern, fast paced world stress is almost inevitable. It…
Toxins seem to be everywhere these days. From the air we breathe to the food we consume to the water we drink, it’s virtually impossible to avoid them. While we…
