Located at the front of your neck on your windpipe, your thyroid plays an important role in your metabolism, the chemical processes within your body. Metabolism converts food to energy...
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Anxiety is a common issue in the modern world. I would know; as a naturopathic doctor, I’ve seen a number of patients over the years who suffer from anxiety. But...
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If you’ve been diagnosed with type 2 diabetes, you may be interested to know there are options available outside of traditional western medicine to manage your condition. The over-reliance on...
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Beets are a root vegetable that is unfortunately often forgotten and neglected in the modern diet. They have been eaten around the world for hundreds of years in various forms...
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ADHD stands for attention deficit hyperactivity disorder. It’s a condition that’s characterized by symptoms such as inattentiveness, impulsivity, and hyperactivity. Symptoms differ from person to person. ADHD was formerly called...
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The endocrine system is a regulating force in your body, playing a key role in ensuring that your body works the way it should. It includes all of the glands...
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Has someone around you had the flu or cold, and you wondered why you didn’t catch it? This is the work of your immune system. Your immune system consists of...
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We’ve all been overtired after a long day or a late night, but with rest or sleep, we feel better. This fatigue itself is a normal occurrence under some situations...
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Asthma is a chronic inflammatory disease of the airways that causes a narrowing of the bronchial tubes. As a naturopathic doctor, it’s fairly common for me to see patients with...
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Have you ever felt embarrassed due to having issues with your bladder? You should know that you’re not alone. In fact, over 3.3 million Canadians deal with urinary incontinence (UI)....
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