Your endocrine system plays an important role in all of your bodily functions. It’s connected to many of your organs. This system makes sure your body and organs function properly....
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Producing urine through your urinary system is an important bodily function that you perform on a daily basis. Your urine can teach you a lot about your health. If your...
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Food, is essential to your survival, of course. Without food, the estimates of survival show that the average person can survive for 43 to 70 days. This is because food...
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Stress is a state of worry. During this state your muscles may tense up and you may start to sweat. Your heart may also start to race rapidly and it...
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Whether you want to fight inflammation in your body, or just make your food yellow, turmeric is your friend. You might know turmeric as the spice often used in curry,...
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Today, acupuncture is one of the most well known forms of complementary healthcare. It’s referred to as “complementary”, or “alternative”, because it exists outside of the realm of traditional healthcare,...
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Let’s talk about exercise. You know, the thing you swore you’d commit yourself to for your last New Year’s resolution. The truth is there’s always an excuse not to do...
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Modernity sure has plenty of contradictions. On one hand, we have all sorts of devices to make life easier and to manage our stress levels. We’ve got clocks that automatically...
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Whether it’s seasonal allergies like hayfever or ragweed, food allergies like lactose intolerance or a peanut allergy, or environmental allergies like dust or mold, allergies of any type are frustrating...
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Have you noticed that the more you try to control what you eat, the hungrier you feel? This is a common occurrence especially with people who are changing their diets....
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