Just like you should know your blood type, you should also understand what your blood pressure is at its normal rate. If you know about naturopathic medicine, you know that…
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Menopause marks the permanent ending of a person’s periods, and it is the last phase of the reproductive cycle. During menopause, your body goes through significant hormonal changes, including reduced…
Our round, green avocado friends have become an extremely popular superfood in the last few years, largely because of all their health benefits, but also because of the wide variety…
Of all the natural dietary ideas that we have in our arsenal to keep you well, cinnamon is probably one of the most delicious. A valuable spice, traded as far…
Polycystic ovary syndrome – also known as PCOS – occurs when women experience elevated levels of male hormones, called androgens. It occurs most commonly in young women, from about 18-30…
Last week in part 1 we talked about the symptoms and effects of polycystic ovary syndrome, or PCOS, a syndrome that affects androgen hormone levels and causes the ovaries to…
Polycystic Ovary Syndrome, also known as PCOS, is a syndrome which affects the hormone levels of some women and causes them to produce higher than normal levels of androgen hormones,…
Although there have been anecdotal stories for years about folks who ‘beat cancer’ with laugh therapy, taking vitamin cocktails, or changing their diet, the disappointing truth is that there is…
Bees are definitely our friends, as you’ll know if you’ve ever watched The Bee Movie, but they can also be painful foes. Towards the beginning of autumn, bees can become…
In some ways, sleep seems like a drawback rather than a benefit, from an evolutionary perspective at least. After all, spending a third of your life in a situation where…
