Are you in pain? And I don’t just mean the pain after banging your shin on the corner of the coffee table or thumping your head on the cupboard door...
Read More
Now, what would you do if I told you water was good for your body? You’d probably look at me, shake your head, and move on. After all, everyone knows...
Read More
Experiencing some anxiety, which is the “fight or flight” or stress response, is common. Most people will experience anxiety at some point in their life, especially during stressful situations, like...
Read More
Experienced by most people at some point in their life, headaches are one of the most common medical complaints. In fact, according to data from the World Health Organization, nearly...
Read More
You’ve more than likely heard about your thyroid and know that issues with it can affect your health. But do you actually know what your thyroid is, how it works,...
Read More
Do you have anxiety and don’t know how to deal with it? Anxiety is a common issue in the modern world. I would know; as a naturopathic doctor I’ve seen...
Read More
If you’ve been diagnosed with type 2 diabetes, you may be interested to know there are options available outside of traditional western medicine to help manage your condition. The over-reliance...
Read More
Beets are a root vegetable that are unfortunately often forgotten and neglected in the modern diet. They have been eaten around the world for hundreds of years in various forms...
Read More
ADHD stands for attention deficit hyperactivity disorder. It’s a condition that’s characterized by symptoms such as inattentiveness, impulsivity, and hyperactivity. Symptoms differ from person to person. ADHD was formerly called...
Read More
The endocrine system is a regulating force in your body, playing a key role in ensuring that your body works the way it should. It includes all of the glands...
Read More
