What Is Acupuncture Used For? | Mindful Healing | Mississauga Naturopathic Doctor

What Is Acupuncture Used For?

If you only know one thing about acupuncture, it’s probably the fact that it uses needles. And if you have a thing with needles, the idea of acupuncture might scare the living daylights out of you. But there’s a lot more to acupuncture than just poking you with needles. In fact, even those who are…


How To Combat Insomnia, Naturally

When it comes to maintaining your health, the habits you form around sleep can be just as important as your diet or your exercise, but it’s often the most overlooked of these three. As a Streetsville naturopathic doctor, I face questions about this in my practice often. It’s also a big problem. According to research…


5 Ways to Manage Stress

Stress undermining your health? Here are five tested ways to manage stress and be in control. In today’s world, stress is almost inevitable. We feel stressed from different factors such as work, family, and lifestyle, and it affects us physically and emotionally. More and more people are suffering from negative stress. And it is taking…